There are so many foreigners that are moving to Puerto Vallarta each year, so they can save money on medical practices, affordable food, and to have the quality of life that they can’t find in their own country or in any place in the world. Read below for reasons why a vacation to Puerto Vallarta is good for you.

The positive effects of the ocean

The ocean water provides health benefits that many people are unaware of. The salt water will purify the skin, promotes cell growth and detoxify the skin. Ocean water is being used for beauty regimes due to the health that it provides. Everyone should swim in the ocean as much as they can, because the ocean will reduce depression, lower stress, and provide resistance to muscles.

Fresh Fruits and Vegetables

Around each and every street corner you will be able to purchase fresh fruits and vegetables in Puerto Vallarta. You will be able to leave the market with a grocery bag overflowing with fresh fruits and vegetable, and the price is very affordable, which is usually around $5.00. A few of the fresh tropical fruits that you can enjoy eating include passion fruit, yaka, and many different types of mangos, guanabana, lychees, and star fruit. You can put down your ordinary fruits that you usually eat like apples, bananas, and oranges and enjoy the delicious tropical fruits in Puerto Vallarta.

Abundant Affordable Seafood

In Puerto Vallarta, the seafood is abundant and affordable along with being nutritious. Fresh seafood can be purchased at any of the local air markets around the bay, and you can even choose to purchase fresh seafood right on the beach, so you will be buying the catch of the day with your seafood. While you are in Puerto Vallarta you can try eating the seafood like the Mexicans do, which is cooking your shellfish and fish with a light marinating of lime juice that goes along with the cooking. When you are done, then you will be enjoying tasty and delicious seafood or also called ceviches and sashimis.

Exercise in Paradise

Puerto Vallarta is an exercise paradise. There are plenty of places to enjoy a variety of exercises such as beach boot camps, yoga, crossfit, municipal stadium, Pilates, and regular gyms. There is an exercise to meet your preferences and even go along with any health conditions that you may have. If you are a fitness enthusiasts, then you can benefit from the trilingual instructors and the best gym equipment, but if you prefer to just jog, then you can do that at the local community track. Puerto Vallarta is an excellent place for exercising.

Tourism with Nature

What is the best way to stay healthy and well in a fun and exciting way? One way is watching animals play and eat in their own natural habitat. You will be able to see the amazing animals while they are in their personal environment, and when you do this you will have an experience that is calming and effective while adding years to your life from the pure relaxation.

If you want to feel reborn, healed, and healthy, then there isn’t any place in the world to do that than in Puerto Vallarta. When you come to Puerto Vallarta you will fall in love with your body and self all over again. Why not spend a day, a week, a month, or even a lifetime where the fountain of youth can be found in the Bay of Banderas and celebrate life each and every day.